I didn’t even know about Taco Tuesday until I started expanding our meals. We are very rebellious though and have tacos on other days of the week too! I made extra of this recipe and froze it in zip lock bags in the freezer. It defrosted great and lends itself to many varieties. I add extra rice to it when I need to bulk it out, more peppers and sweetcorn make a healthy addition. It’s an easy recipe to stretch out, making it super frugal too.
1kg minced beef
2/3 cups (less or more depending how you like it) cooked brown rice
1 tin sweetcorn
1 TBSP chili powder
1.5 TBSP garlic powder
1.5 TBSP onion powder
Salt and pepper to taste
Cumin – optional
Tinned Beans – optional
The reason I do this in the slow cooker is to throw it in and leave it. It can easily be done on the stove completely.
I put the mince in the slow cooker for 4 hours on low then drain it and put it back on the warm setting.
Add all other ingredients and leave to until you need it.
We served with soft and hard shelled tacos as that’s what we have it, however it is delicious over wraps or just salad. Served here with cowboy instant pot beans too. Yum!
This soup is my favourite, well I said that about minestrone too, but you get the idea. The kids love this one too – thank the Lord!! Perfect for cold, dark days and also for summer….and spring….and autumn 😉
Small smoked gammon joint.
2 peeled potatoes.
2 large white onions.
3 cloves garlic.
1kg frozen garden peas.
Place the potatoes and gammon in the slow cooker.
Add the garlic, onions and peas around the. Do put the potatoes and gammon in first, unlike me!
Pour in enough water to cover the gammon half way – more if you like a thinner soup, less if you prefer a thicker soup.
Pop the Slow Cooker on high setting for 4 hours or low for 8.
Once cooked and tender, remove the gammon and trim off any fat before shredding with two forks.
Blitz the soup to the consistency you prefer (ie lumpy or smooth) and put the shredded gammon back in.
Combine and season to taste. Serve in a soup bowl with a little of the shredded gammon to garnish if that’s your thing 🙂
To make a less healthier version, add cream at blending and a little cream to drizzle before adding the gammon garnish but the truth be told, I really don’t think it needs it.